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Euro Standard for Rodger - - Bronze for Evans

Sebastian Rodger from Eastbourne made a cracking start to his track season at the Loughborough International meeting on Sunday in the 400 metres hurdles.

In recent seasons Rodger has been chasing the standard for major championships until well into the season but with a fluid run in good conditions on Sunday the Eastbourne runner hit the “European Standard” with an impressive 49.80s.

Rodger said “It’s nice to run sub 50 seconds, I know it should be normal, but to achieve the European Standard so early in the season makes me very happy.”

Tremendous results for Sussex at Loughborough

A tremendous day for Sussex, at the Inter-counties cross country championships at Prestwold Hall in Loughborough, on Saturday saw one gold medal for Bethany Cook and four Top Ten team places.

Both the U17 teams finished a splendid fifth place, the senior men a remarkable seventh and the U15 girls filled ninth place  - all significant team performances.

The course was really tough with mud that Dave Leach, the men’s team manager, described as, “the worst I’ve seen this century”.

Four medals for Sussex at National Championships

Sussex youngsters scooped up four medals, one gold and three bronze, on the first day of a busy weekend’s athletics. Brighton & Hove’s Amber Anning took the U20 400m title and club mate Tom Eames the bronze in the U20 1500m with Eastbourne’s Moyo Daramola the bronze in the U17 400m at Sheffield. While Brighton Phoenix’s Almi Nerurkar was a shining light on a rather quiet day for Sussex at Parliament Hill with a splendid bronze in the U17 National Cross-country Championships.

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